Last Updated: 31Dec18

Marathon Times - v4.0

(in meters or km) (kph) (minutes)
Section A Distance  Speed  Window 
T/W Section Distance  Speed 
Midpoint: 500m from Beginning   1/2 Distance   500m from End
Section B Distance  Speed  Window 
Distributed across Window (average target/minimum speed)
  Include Target Times
Include Minimum Times
Km-Time minus window
  Include Target Times (1/2 window)
  Include Minimum Times
Allowed column on: Left    Right
Generated Text: A A A

*To suppress generation of a section, blank out the distance

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